In 100 g (Grams) of Beef, New Zealand, imported, ribs prepared, cooked, fast roasted there is 1.202 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beef, New Zealand, imported, ribs prepared, cooked, fast roasted.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Beef, New Zealand, imported, ribs prepared, cooked, fast roasted

Beef, New Zealand, imported, ribs prepared, cooked, fast roasted is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, ribs prepared, cooked, fast roasted are listed below.

Water	61.82 g	61.82%
Energy (calorie)	197 kcal
Energy (joule)	824 kJ
Protein	27.23 g	27.23%
Total lipid (fat)	9.74 g	9.74%
Ash	1.12 g	1.12%
Carbohydrate, by difference	0.09 g	0.09%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	18 mg	0.02%
Iron, Fe	2.21 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	204 mg	0.20%
Potassium, K	363 mg	0.36%
Sodium, Na	58 mg	0.06%
Zinc, Zn	4.9 mg
Copper, Cu	0.058 mg
Manganese, Mn	0.008 mg
Selenium, Se	3.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, ribs prepared, cooked, fast roasted